THAI HERBAL BALL COMPRESSION
A unique traditional Thai treatment. Each compress is prepared with traditional Thai herbs, lemongrass, kaffir lime and other fresh herbs. The warmed compress is used in combination with traditional Thai massage, adding deep-heat herbal therapy to give you extra benefits. Thai herbal massage promotes deep relaxation and soothes tired muscles and other aches and pains.
HOT STONE THERAPY
Hot stone massage is a natural therapy in which warmed stones are positioned for maximum therapeutic benefit. Smooth-surfaced basalt stones are heated in sanitizing water before use. The high iron content helps these stones retain heat during the massage.
Hot stone massages are beneficial on both physical and psychological levels. The heat helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. So if your muscles are extremely tight or stiff, the heated stones may provide the extra relaxation you need for the massage to be beneficial.
Thai Massage is more energizing and rigorous than classic forms forms of massage. It is like having someone do yoga for you. Thai massage involves pressing and stretching of the entire body.This therapy without using oil or lotion.Your therapist will use her hands, feet and elbows to apply pressure to focus points along energy lines of your body.One of the best for those needing relief from sore or tight muscles and great for athletes and the physically active person and best for relaxing experience.
Prenatal massage relieves many of the normal discomforts experienced during pregnancy, such as back pain, stiff neck, leg cramps, headaches and swelling. It also reduces stress on weight-bearing joints, encourages blood circulation, and helps to relax nervous tension. This may promote better sleep and can help relieve depression or anxiety caused by hormonal changes.
Sports Massage is a specialized form of Swedish massage designed to enhance athletic performance and facilitate post-event recovery. It benefits the professional or amateur athlete, dancer, or exercise enthusiast.
Sports Massage focuses on muscle groups involved in a specific sport or activity. It can elevate athletic performance and boost endurance, and can prevent injuries by increasing flexibility in the joints. Sports massage also promotes faster recovery to injured tissues, reduces pain, and minimizes muscle fatigue.
DEEP TISSUE MASSAGE
Deep tissue massage concentrates on the deep layers of muscle and fascia in the body. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.
Deep tissue massage is effective for relieving chronic pain. Because deep tissue massage increases the flow of blood through through the body, it helps reduce the inflammation that causes pain.
Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage often, Swedish massage is the best place to start.
Swedish massage is the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow. relaxation and well-being, and as a type of deep-tissue massage.